Getting back behind the wheel after you have been in a car accident can bring back a flood of emotions. Drivers who have survived an accident often discuss the feelings of panic, fear and anxiety that they feel when they get back in a vehicle. Oklahoma residents who are driving again after an accident should keep these tips in mind.
Discuss what happened
Verbalizing what happened in your accident can be incredibly therapeutic. Even though you have given statements to law enforcement, your attorney and insurance companies, discussing the details of your accident with a friend or family member can help you work through the emotional turmoil that comes with a car accident.
Start small
Driving for the first time after an accident is a lot like a professional athlete who is in rehabilitation after an injury. Your first drive after your accident doesn’t have to be a huge road trip to another state. Instead, start with a short drive to the post office or the grocery store and build up to your normal driving habits.
Don’t avoid the scene of the accident
It is tempting to avoid the site where your accident happened all together. Instead, confront your fears. Don’t completely alter your normal driving route if it means driving past where your accident happened.
Take a defensive driving course
Most states and local municipalities offer defensive driving courses. While the information in this course may have been useful before your accident, the old saying is “Better late than never.” Consider taking one of these courses so that you feel more prepared for being back on the highways.
The process of getting back on the road after a motor vehicle accident can be difficult for many people. In addition to these tips, you may also want to consult with an attorney who is well-versed in the laws surrounding car accidents.